Join a class
Book a class and join us for a rejuvenating and invigorating yoga session that will leave you feeling refreshed and centered.
UNWIND YOUR MIND & BODY
Book an Evening Flow Class Today!
Evening Flow Hatha Yoga is a gentle, grounding practice designed to unwind the body and mind after a long day. Our Evening Flow classes emphasize holding steady, intentional poses with mindful breathing, to deepen the stretch and focus on alignment, which makes it ideal for relieving stress, enhancing sleep quality, and cultivating a peaceful state of mind.
Join our regular rate classes, suitable for all levels of expertise and skill, from beginner to advanced.
Classes are 60 mins.